Meditate with us while we record your brain activity and heart rate, and receive a personal report showing how your body responds to Sahaj Samadhi Meditation or Hari Om Meditation. Open to healthy adults aged between 25 and 45.
Most of us know how meditation feels: calmer, clearer, more settled. What is harder to see is what is happening underneath, in the rhythms of your brain and heart.
During your session, you will meditate while simple, non-invasive sensors record your brain’s electrical activity and your heart rate. These readings show how your mind and body shift as you settle into meditation, offering a window into attention, stress and emotional balance.
Each visit takes 1.5 to 2 hours. Afterwards, you will receive a personal report of your results, giving you a rare look at your own body’s response to meditation.
